Summer Schedule

Class Description

Yoga Monkey offers a variety of classes perfect for students new to Yoga featuring Hatha Yoga.
Hatha Yoga is an ancient form of movement promoting balance, flexibility, strength and relaxation
through various postures and breathing techniques.

Levels

Hatha Level I - Provides a safe environment for beginningstudents to learn correct form and begin a healthy Yoga practice.

Hatha level II - Increases strength, stamina and flexibility by introducing more advanced postures and holding them longer in a creative and stimulating environment.

Hatha Level III - Builds on Level II with postures being held longer. Class introduces another level of advanced poses.

Nature Hatha - Experience Yoga in our exquisite courtyard garden surrounded by the sounds and scents of mother nature.

Description

Sun Kissed Hatha - Soak up the sun & sweat out toxins. Sunlight is your best source of Vitamin D, which is essential for your health and for the proper functioning of your organs and cells.

Aromatherapy Hatha - Relax, release & restore balance of mood and mind with our aromatherapy classes. Essential oils fill the room and can be applied to specific pressure points boosting your immune, respiratory and circulatory systems.

Candlelit Hatha - Set the mood during your Yoga class featuring a room of candles lit for your relaxation and peace of mind. Acoustic Hatha - Relaxing music and sounds of nature are played in the background during class.

Sounds Eclectic Hatha - Delight your ear buds while you practice Yoga with the sounds of live music.

Mixed Media - A variety of relaxation methods are applied during this special treat that may include aromatherapy, candles, audio and/or video.

Pregnancy Hatha - Provides a safe and calming environment for pregnant women to nurture their bodies. This class is a huge help when it’s time to give birth.

Class Rates

Rates for Yoga Monkey Classes are as follows:

1st Class free!
1 Class: $10.00
Weekly Pass: $30
Monthly Pass: $90
Quarter Pass: $250
Annual Pass: $750
Walk-in: $12